“You Too Can Learn How to Activate Your Mind’s Natural Healing Mechanisms, and Start Improving Your Overall Health and Well-Being”

It Began in a Small Town in Texas, and Has Spread Like Wildfire to over 6 Million People in 110 Different Countries—And Now, It Has Reached You.

Millions of people worldwide have found better health with the phenomenon known as mind-body healing. Like you, they know there’s more to holistic wellbeing than conventional medication and procedures. And like you, they know that their health should be in their hands.

The question is, how you can realize the full potential of your mind’s natural healing ability? How can you get consistent and lasting results, so you can start making profound changes to your wellbeing TODAY and for the rest of your life?


  • Liberating yourself from the ball and chain of expensive and unnecessary medical procedures and side effect-laden medication.
  • Having the perfect health and vitality to focus on your career, spend quality time with your friends and family, and indulge in your hobbies.
  • Waking up every morning free of the debilitating aches and pains that hold you back from the quality of life you deserve.
  • Overcoming the depression and negativity that often comes with illness, and instead replacing it with an unbreakable sense of positivity and motivation in your everyday life.

At The Silva Method, we believe your journey towards effective mind-body healing begins with a methodical step-by-step process—a system that trains you in all the fundamentals of mind empowerment, so that using your mind to influence physical healing becomes second nature.

As seen on The New York Times

As seen on The New York Times

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A 3-step scientific approach to mind-body healing, perfected over 5 decades.

Throughout his lifetime, the world-renowned mind empowerment pioneer Jose Silva believed that 90 percent of all illnesses are caused by the mind.

You’ve probably heard of this theory before—but are you aware of its implications?

If most illnesses are caused by the mind, it is extremely likely that most illnesses can be reversed by the mind too.

This was Jose’s foundation for over 44 years of tireless research and experimentation. By working with people who went through his training system, known as The Silva Method, he found he could help them manage and sometimes completely overcome a variety of health problems and symptoms while improving their overall health and wellbeing.

To demonstrate his breakthroughs to the public, Jose launched experiments that completely mystified people.

One Demonstration In Particular Left People Stunned

At a Silva Method class, Jose would begin by asking for a volunteer. In front of hundreds of people, he would guide this volunteer into the Alpha Level (I’ll tell you more about this shortly).

He would then proceed to hypnotize the volunteer, and tell him or her that the whiteboard market in his hand was in actual fact a red hot poker. Then, he would take that marker, press it against their hand, and inexplicably, to the audience’s complete shock…

A blister would form.

After this unexplainable event, Jose would tell the patient that he could heal the wound within seconds. He would proceed to put his hand on the wound, and, just like he said it would, the blister completely disappeared within seconds.

Take a second and imagine that—with nothing but the power of suggestion, Jose Silva could form a blister on someone, and make it disappear in the blink of an eye.

We can no longer pretend that the patient’s perceptions don’t matter

We can no longer pretend that the patient’s perceptions don’t matter. And we can’t pretend that healing is something doctors do to a patient. Your mind is in every cell of your body.

David Felten
PhD, University of Rochester School of Medicine


The Silva Method’s goal is to transform people’s minds from a trigger of disease, to a catalyst for holistic wellbeing.

We’ve been working towards this goal since 1967, collaborating with top scientists and researchers, and training over 6 million people worldwide with our method.

In this time, we’ve identified three essential pillars for effective mind-body healing:

1Pillar 1: We train you to function at the Alpha and Theta levels of mind.

Going to the Alpha and Theta levels have the same effect as meditating. When someone meditates, scientifically, they are simply reducing their brain wave frequency to Alpha or Theta.

Jose Silva found that people who can remain in the Alpha and Theta levels are able to put their mind and body in a state conducive to healing, where cells repair, stress dissipates, the immune system strengthens, and physical symptoms of illness are in some cases reduced.

Imagine being able to rewire yourself, without spending thousands of dollars on a professional hypnotherapist. What if you could more easily overcome unhealthy habits like smoking or snacking? What if you could change negative thought patterns to positive ones? And what if you could awaken your mind’s natural healing capacity, all by simply working with your own mind?

Alpha level training has today become commonplace in the personal growth industry, but The Silva Method takes it one step further with Theta level training. We have created a variety of guided meditations and techniques, such as the 3 Fingers Technique, that instantly guide you into both the Alpha level, and the deeper Theta level. These are designed to help you comfortably remain in these states for as long as necessary to achieve your intended goal.



2Pillar 2: We help you harness the power of Healing Imagery.

Healing Imagery, also known as Visualization, involves visualizing the end result of your goal or desire while you are in the Alpha or Theta level of mind.

The concept of Creative Visualization has been around for decades. It gained renewed popularity in the 1970s when a Silva graduate by the name of Shakti Gawain wrote a best-selling book about it.

One of our most important rules for visualization is that it should be done in the present tense. For example if you’re looking to manage arthritis, you should visualize yourself free of arthritis, and feel the moment as if it is happening this instant and not some time in the future.

In other words, feel the sense of joy of being arthritis-free, rather than the sense of wanting or the sense of desire for it.

The Silva Method teaches a variety of advanced visualization techniques and exercises that are designed to be easily-induced yet immersive experiences that aid in facilitating and accelerating the mind’s natural healing process.

“A Deep Storehouse Of Knowledge And Wisdom”

One of the earliest workshops I took was the Silva Mind Control Course… The most important technique I learned in that course was the basic technique of creative visualization… Our rational mind is like a computer… The intuitive mind, on the other hand, seems to give access to an infinite supply of information. It appears to be able to tap into a deep storehouse of knowledge and wisdom… “

Shakti Gawain
Silva Graduate & Bestselling Author Of Creative Visualization,

3Pillar 3: Master the D-B-E thought process.

In working with our students we have discovered that lasting success with any health-related goal—whether it’s to shake off a minor ailment or reduce the symptoms of a serious illness—can only happen when you condition your mind for 3 outcomes:

  1. Develop a deep desire for your goal.
  2. Whole-heartedly believe that this goal is possible.
  3. Fully expect this goal to happen.

We call this thought process Desire-Belief-Expectancy or D-B-E, and although it may sound simple on the surface, mastering it requires a significant level of control over your subconscious mind.

At the core of D-B-E is the placebo effect: the widely documented phenomenon in which a patient can trigger self-healing by the mere belief that they will be cured. The placebo effect can be so powerful that all modern drugs have to be tested against a placebo before they are released to the public.

In fact, many former treatments and drugs have been taken off the market when their healing properties were found to be solely due to the placebo effect.


Stunning evidence for the placebo effect.

An example of the placebo effect’s effectiveness is demonstrated in the treatment of warts. In 1934, a physician conducted a double-blind study showing that placebos worked almost as well as sulpharsphenamine, the drug commonly used to treat warts at the time.

53% of patients given the actual medicine were cured. But of the patients given the fake medicine, which was nothing more than distilled water and told it was a genuine wart cure, 48% were cured.

Dangerously, the opposite is also true: if you believe something is harmful to you, it tends to be. One study for example showed that 19 out of 40 subjects developed asthmatic symptoms after inhaling a saline solution they believed to be allergenic.

The Silva Method trains you to you access your subconscious, and readjust your D-B-E thought process for better alignment with your natural healing abilities. Crippling feelings of negativity and self-doubt are removed, while emotional consistencies are adjusted.

The result? Your beliefs start working for you instead of against you.

The placebo effect’s astonishing influence on surgery.

In the summer of 1994, a surgeon named J. Bruce Moseley had 10 patients scheduled for an operation intended to relieve the arthritis pain in their knees. All 10 were wheeled into the Houston Veterans Affairs Medical Center, draped, examined and anesthetized. All 10 were then dispatched to the recovery room and sent home from the hospital by the next morning equipped with crutches and a painkiller. All 10 men believed they had just gone through a reliable medical surgery to cure them of their knee arthritis pain.

The Single Most Powerful Tool

You see, I began with the idea that a patient’s attitude played a role in his response to any form of treatment and this could influence the course of his disease, I found the (Silva) Mind Control concepts gave me a tool to use in teaching the patient how to begin the interaction and become involved with his own health process.

“I would say that it is the most powerful single tool that I have to offer the patient.”

Dr. O. Carl Simonton
founder of the Simonton Research Institute, award winning specialist and imagery therapy for cancer pioneer

The big question: Can your mind heal someone else’s body?

So far we’ve talked about how your mind can influence your own body. But at The Silva Method, we believe the mind’s natural healing ability can be extended to other people too—and even from a distance.

This concept is known as Remote Healing—and much evidence exists to support it.

Some of the most surprising evidence for Remote Healing comes from psychologist William Braud and his colleagues at The Mind Science Foundation of San Antonio, Texas. Braud’s studies, conducted over 17 years, involved having people mentally attempt to influence the nervous system of remote participants.

Typically, two groups of people were involved in Braud’s studies: the Receivers and the Senders.

Braud would begin by wiring up the Receivers to machines that measured up to seven different physiological responses such as blood pressure, skin conductivity and muscle tremor.

The second group of people, known as Senders, would be placed in a different room and asked to attempt to arouse or calm the Receiver solely by thinking about them. Both Senders and Receivers were ordinary people who had volunteered for the study.

Braud’s 37 experiments involved 665 sessions, 449 people and 13 researchers—and suggested that distance healing is indeed possible.

What Braud found was that at the exact moment the Sender was asked to think of their Receiver, the Receiver would show a change in his or her physiological condition.

The 37 experiments combined resulted in odds against chance of more than 100 trillion to one in favor of distant mental interactions between the participants.

In short, Braud’s study suggested that the ability of one person’s mind to affect another person’s body is scientific fact.


Mind-body healing training from the comfort of your home.

Until now, the only way to experience our mind-body healing training would be to attend one of our seminars periodically held across the United States and the rest of the world.

Seminars are an ideal way to learn, but to attend one you’d need to first buy a ticket (they sell out fast), book flights and accommodation, and free up an entire weekend.

Because our aim is to reach out to as many people as possible, we’ve developed an alternative learning method. A home training program that is equally as effective as a seminar, but miles more convenient and affordable. Introducing…

The Silva Method Effective in reducing personal illness
Silva Method

“I was diagnosed with a [terminal]. The doctors told me about and showed four tumors on my lungs. They told me I had 8 months to 1 year to live. Thats when I first heard of the Jose Silva Method of meditation to heal ones self. I used that method for 6 months and after 3 months the doctors could not understand how the tumors were SHRINKING. After 6 months the tumors were gone.

I also did the chemo and changed my diet. To this day when I go back for checkups They still call me the miracle man. I know that GOD played a huge part, if not all of this miracle. After all it was HIM that put the doctors in my life and the Silva Method”

New York

Silva Mind-Body Healing – Going within for a healthier you

Silva Mind Body Healing

The Silva Method’s complete curriculum for effective mind- body healing

Available EXCLUSIVELY on this site, the Silva Mind Body Healing home training program is a complete 11-part guide for anyone—from beginner to experienced mind-body healer—to awaken the full extent of the mind’s natural healing ability.

Silva Mind Body Healing takes you on a systematic journey through The Silva Method’s 3 pillars of mind-body healing. You’ll be trained on core concepts like Alpha and Theta Level meditations, Healing Imagery techniques, and exercises designed to program your subconscious mind in line with the Desire-Belief-Expectancy (D-B-E) thought process. Supporting topics like stress management and manifesting are also covered in detail.

In a nutshell, here’s what you’re getting:

  • The exact same optimized mind-body healing curriculum you’d get at one of our seminars. Every Guided Imagery exercise, every lesson, every technique—all presented in an easy-to-follow framework.
  • Immersive Alpha and Theta Level meditations, each with their own unique objective. Just sit back, relax and press play as our meditation technology reprograms your subconscious mind for profound and lasting results.
  • Powerful tips and guidance to help you get the most out of the program and make it a part of your daily routine, from Laura Silva (daughter of Jose Silva and President of Silva International) and a host of other veteran Silva trainers.
An End To My Stuttering & A Boost To My Confidence
Silva Method

“As I learnt to speak, I started to stutter. Nobody is sure why, but the fact was that I developed a serious stutter and i had communication problems. During my primary school years I managed to get buy but everyday was a struggle. When i became a teenager things became worse. People at school started to bully me because of my speech problem and i was very aware of my stutter, which made it even worse. I became reclusive, avoiding speaking and only doing so at home or with close friends. Not a nice situation for teenager.

I started to attend speech therapy and became a research subject in some new techniques, all with very limited success. I also attended some relaxation and meditation classes, which showed some promise, and after some research, my mother signed me us for The Silva Method (or Mind Control then). I reluctantly attended the seminar, and now I think it might have been one of the best things I ever did. My life changed

As I practiced the techniques, and as I helped myself and those around me, my life changed. I dealt with my stutter until it virtually disappeared and I regained my confidence. I started to speak and to communicate (and I had a lot to say) and I even asked a girl out! I also became a student rep and had to speak in public in front of the school. I am not sure who was more amazed, me, my mother or the bullies at school.

Somehow I forgot about the Silva Method, but now in my mid-thirties, I have re-discovered it and I am once again changing my like, making it better and better everyday”

Carlos Orte

The contents of this 11-part home training program are as follows:

Part 1

An Introduction To Silva Mind Body Healing

Your holistic health journey begins. Get to grips with the fundamentals behind mind body healing with Laura Silva in this essential preparation guide.

You’ll begin with a structured 10-point checklist that explains The Silva Method’s approach to mind-body healing and will help you achieve maximum results.

Highlights include:

  • The Silva Mind Body Healing Cheat Sheet: The crucial steps to perfect health through healing your physical, mental and emotional self
  • Healing, The Silva Way: Discover our unique philosophy for healing, the fascinating history behind our method, and how to begin applying it in every aspect of your life for effective and lasting outcomes
  • The Power of Prevention: How one single step works against 90% of the world’s sicknesses, illnesses or diseases.
Part 2

Building Your Foundation For Healing

Now you know how it works, it’s time to start applying it! Here Laura’s explains the vital step of setting your intention with a clear foundation on how to manifest it.

We begin with getting you in the right frame of mind – focusing at the Alpha & Theta levels through meditation and image therapy.

Highlights include:

  • The HoloViewing Technique: Do you know what you really need to be focusing on? This essential visualization exercise helps you identify and focus on the health goals that will best serve you
  • PLUS: What modern medicine has to say about mind body healing and what it could mean for your health costs
Part 3

Liberation From Stress

Feel like you spend most of your days frantically juggling your career, chores, errands and kids? Here Laura will describe how getting sick is more than just a physical thing – it manifests in the mind.

Stress is the most common and dangerous of all – responsible for triggering 90% of preventable sicknesses. Here’s where you learn how to overcome it for good.

Highlights include:

  • The Three Fingers Technique: One of The Silva Method’s most popular techniques, this easily learned trigger mechanism allows you to enter the Alpha Level at will by bringing together your thumb and first two fingers. Perfect for when you want to instantly reduce stress or amplify your intuition
  • How To Become Impenetrable: Don’t let the loss of a job, death of a loved one or any snide comment start affecting your health.
Part 4

Healing Your Belief System

Do you truly, with all your heart and soul, believe you can be healthy? That you deserve to be well? Welcome to the hardest part of the program – actually convincing yourself that you can.

Your innermost subconscious beliefs determine your success with mind-body healing, and your living experience as a whole. Here you’ll learn to access your subconscious and release yourself from negative and limiting beliefs, conditioning the mind for healing.

Highlights include:

  • The ‘Changing Limiting Beliefs’ Exercise: An Alpha Level meditation that guides you into your subconscious so you can identify your negative beliefs, eliminate them, and replace them with positive ones.
  • Getting The Very Best From Life: the truth behind your belief systems, and why you shouldn’t delay another day in looking after your wellbeing.
Part 5

Embracing Your Emotions

Happiness, frustration, gratitude, guilt – each one has an affect on your body for better or worse.

Your emotions play a surprisingly significant role in mind-body healing. Find out why sweeping your emotions aside can be hazardous to your health, and how acknowledging and embracing your emotions is everything.

Highlights include:

  • MORE Than Mind Body and Spirit: Why your missing one crucial element to your health that’s stopping you from feeling truly complete
  • The ‘Healing Past Traumas’ Exercise: An advanced Theta Level meditation that allows you to revisit key traumatic points in your life, and replace the associated negative emotions with new ones
Part 6

Understanding The Holistic Healing Process

From beliefs to emotions to thoughts and EVERYTHING in-between – there are multiple components to mind-body healing, but learning how to get them all working in harmony is crucial to success.

Let Laura guide you through how to merge these components into the unified concept known as ‘holistic healing’.

Highlights include:

  • Dr. Joan McGillicuddy: Silva Graduate and Clinical Director of Helping Associates Inc., on the holistic healing process, the hidden blessing in disease, and the thoughts, beliefs and attitudes that cause disease
  • The Dynamic Laws Of Living: How you can STOP letting stress from holding you back and get more of what you want in life as a result
Part 7

Connecting To Your Spiritual Body

In this chapter, Laura will teach you how The Silva Method recognizes that you are made up of much more than just the mind and the body. It’s time to get familiar with your spiritual self.

The spirit may be an invisible and intangible element, but connecting directly to it can spark profound changes to your wellbeing.

Highlights include:

  • The Intuitive Healing Method: A technique for shifting your consciousness towards a healthy reality. Perfect if you struggle with feelings of hopelessness or negativity
  • The ‘Theta Twilight Theater’ Exercise: An advanced night time Theta Level meditation that allows you to focus on improving your spiritual wellbeing. Just sit back, relax and press play
Part 8

Accessing Your Mental Body

Your thoughts, your actions, your beliefs – they are all born in your mind.

In fact everything you do is in some way influenced by your mental body. Here you will learn how you can condition your brain for maximum positive effect.

Highlights include:

  • The Intuitive Healing Method: A technique for shifting your consciousness towards a healthy reality. Perfect if you struggle with feelings of hopelessness or negativity
  • A Guided Imagery Training Session: Studies have shown that the act of visualizing your healing process, for example imagining the cracks in broken bones disappearing, or the clearing of artery blockages, can actually facilitate healing and strengthen the immune system. Here you’ll learn how to fully harness this phenomenon, known to The Silva Method as ‘Guided Imagery’
Part 9

The Art Of Manifesting

No matter what your health-related goal is – whether it’s to get fit, overcome an illness or develop a healthier mind -the thought of that goal must come first.

Learn how to start aligning your thoughts with your desires for optimal health.

Highlights include:

  • Has Your Mind Been Pre-programmed For Ill Health?: How to upend negative thought patterns instilled by your parents, teachers or friends
  • The ‘Mental Body’ Exercise: An advanced Theta Night Time Sound meditation that empowers you to connect with your mental body, tap into its inherent manifesting abilities, and use it to enhance your wellbeing
Part 10

Strengthening Your Physical Body

Everyone knows how important the physical body is, but are really doing what’s best for your body?

Here you’ll learn a number of important pointers for exercise, nutrition, understanding your body’s signals, and most importantly how to develop the discipline to put this knowledge to use in your everyday life.

Highlights include:

  • Dr Ray Jimenez discusses how to exercise and eat right, how to assess your current physical health, and the steps for detecting which parts of your body need attention
  • The 2 Scenes Technique for Energizing Water: Learn how to infuse the water you drink with a distinct intention, like getting rid of a headache or feeling more energetic. A technique you can use every day before going to bed
Part 11

Healing Yourself On A Cellular Level

Time heals all wounds, but what if you could speed up time?

In this final chapter you will learn how mind body healing works on a cellular level, and what you can do to accelerate that process.

Highlights include:

  • The Cellular Influence Technique: This visualization technique awakens an incredible natural ability within you—the ability to influence your organs on a cellular level, so you can guide them away from disease and towards perfect health
  • Getting Help From Above: How to go beyond the confines of your self, and request a helping hand from the universal force known as God, higher intelligence or source energy

A program backed by science and research.

Since 1944, we’ve collaborated with leading scientists, medical practitioners and personal growth leaders.

The first scientist to investigate the research of The Silva Method was Dr. J. Wilfred Hahn of the Mind Science Foundation in California, who went on to endorse our work. Since then, various research institutions, universities and scientists have studied and verified our research, including:

  • Duke University, North Carolina
  • Trinity University, Texas
  • University of Texas, Texas
  • Wayland Baptist University, Texas
  • C.W. Post Campus of Long Island University, New York
  • Canisius College, New York

Many healthcare professionals have integrated the principles of The Silva Method into their healing regimens as a crucial component of effective mind-body healing.

Dr. O Carl Simonton, founder of the Simonton Research Institute, which practices and researches imagery therapy for patients, calls The Silva Method one of “the most powerful single tools that I have to offer patients.”

Professor Clancy D. McKenzie, founder of the American Mental Health Association, is also known to have used Silva techniques to aid his patients.

How God Changes Your Brain by Mark Robert Waldman

In 2010, Mark Robert Waldman, the world-famous neuroscientist and bestselling author of How God Changes Your Brain said…

“Based on the newest findings from Harvard’s recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning.”

Award-winning neruroscientist is confident in methods taught by Silva International
Silva Method

“Based on the newest findings from Harvard’s recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning.”

Mark further reports that researchers are noticing that the placebo effect is getting stronger; although the news media is giving this little attention.

Mark Robert Waldman
Associate Fellow, Center for Spirituality and the Mind, University of Pennsylvania Adjunct Faculty, Executive MBA Program, Loyola Marymount University

What other people are saying about Silva Mind Body healing

“In less than a week, my husband recovered from a stroke”

My husband Tony was confined in one of the hospitals in Bacolod City because of stroke.

Apparently, I was told that he would go to his level many times in a day and would readily answer his attending physicians “BETTER AND BETTER” whenever asked how he was.

In less than a week, which is not usual for stroke patients, he was discharged from the hospital, leaving his attending physicians amazed at his remarkably rapid recovery.

Dra Cecille V. Ledesma

“Times like these, we need the Silva”

That patient was a middle-aged female complaining of abdominal pain.

The primary attending physician, thinking of acute appendicitis referred the case to me.

The history, physical examination and laboratory work-up, however could not simply for the diagnosis of acute appendicitis.

So I went to my level and scanned her. I visualised the appendix to be normal. But there was a black spot in the portion of the large bowel above the appendix.

For the first few days, conservative treatment and watchful waiting were all that we did.

The pain, unfortunately, progressively increased in intensity which prompted me to open her up.

In the operating table, I found that some appendices epiploicae in the ascending colon were twisted and gangrenous already. (Appendices epiploicae are fatty tissues which project from the external surface of the large intestine).

True enough, the appendix was normal. The patient had an excellent post-operative course and was discharged in perfect health.

To paraphrase a popular ad, “Times like these, we need the Silva”

Dr. Rudy Ledesma

“Stone clairvoyantly diagnosed”

Elene de Guzman, a 28 year-old woman, was diagnosed to have a kidney infection. Laboratory work-ups were unremarkable.

She was given antibiotics and was ready for discharge.

Being the service consultant, I was making my rounds of the charity patients at the Philippine General Hospital when her case was presented to me.

It looked just like any run-of-the-mill kidney infection.

I went to my level and “scanned” the patient.

Much to my surprise, I felt “vibrations” (my personal point of reference) not over the kidneys but on the left ureter.

I had a hunch that she might have a stone, so I asked for more sophisticated tests (IVP X-Ray).

To make the story short, a large stone was indeed seen and was subsequently removed.

If it wasn’t, Elene would surely have had a recurrent kidney infection. Lucky patient.

Dr. Raymond S. Alonzo

“Surviving two major surgeries”

My husband suffered head injuries and a fractured left thigh on October 29, 1991 when a car crashed into a ten-wheeler truck in Agoo, La Union, during super typhoon “Trining”…

My Silva friend told me she had used the Alpha universal mold for three consecutive nights to heal my husband…

My husband was discharged after only three weeks in the hospital, after two very successful major operations, a brain surgery-craniotomy on October 31, 1991, and a close reduction of his left thigh fracture with insertion of a metal plate.

He now walks with the help of one crutch.

Thank God Silva works and thank God for Silva friends!

Ma. Nida S Mortero, M.D.

“Rapid coronary recovery”

On December 19, 1991, my husband Arthur was brought to the hospital because he had difficulty breathing.

My husband’s doctor told me that Arthur’s condition was serious and they needed to run a few tests and monitor his heart.

That night and every night afterwards I would visualize Arthur walking along the hospital corridor, smiling, happy, and telling me he was feeling better.

I would imagine myself embracing him and thanking God for making him healthy and normal again.

One instance I will not forget is when the doctor informed us that he needed to drain water (fluid) out of my husband’s lungs.

The doctor said the injection he gave would take effect in only two hours, but it took only 15 minutes for them to drain out the fluid. Arthur’s response to the medicine was fantastic.

Estelita S. Dean, housewife

“Mom’s eye healed”

My mother, who is 73 years old, had difficulty in her vision.

Her watery left eye was watering, very painful and so heavy it felt like her eyeball was popping out…

I went to my level and visualized her as being healed, as if nothing was wrong with her.

I used the Mirror of the Mind (MOM) technique… The next morning I called her up and talked to her.

She was happy as if nothing had happened, then I realized that my mother was already healed.

Adelina Chico

“I am enjoying full remission from the cancer”

I was diagnosed as having nasopharyngeal cancer.

I was upset and I stopped going out.

I stayed at home doing nothing, as if I were waiting for my time to die until Betty Young.

A friend Silva graduate, convinced me to attend the Silva course.

After the lecture, I started to go to my level at least three times a day for fifteen minutes each time.

Since then I have had a lot of happy experiences and my relationships with my friends, family, and God have become closer and more meaningful…and I am enjoying full remission from the cancer…As of this writing, I’m in the pink of health.

Florenda U. Tan

“After taking the Silva Method course, my dysmenorrhea is now history”

Dysmenorrhea seemed like a twin condition to my monthly period.

The pain was not only incapacitating on my part but also excruciatingly painful that I swear I wanted to die.

But after taking the Silva Method course, my dysmenorrhea is now history.

Noreen Visarra

“I didn’t bother with the headache control anymore…No more pills!”

I used to have a headache “for all occasions,” so to speak, like headache due to weather changes (hot or cold), good or bad news (real or imagined), onset of colds or fever, excitement, etc.

However, upon immediately using the various techniques like the three fingers and Mirror of the Mind, after a while, I didn’t bother with the headache control anymore…No more pills!

Evelyn S. Sebastian, twice a Palanca Awards winner for short story

“My 23-year migraine was gone, and I felt my life becoming better.”

For 23 years I have suffered from chronic migraine spells.

They started when I was 17 years old.

Because the spells were so regular, I would feel them coming even days before. I would then stay in a dark room and feel nauseated.

On the second day of the course, we learned about headache control.

When I felt the next spell coming, I immediately went to level 1 and programmed, waited five minutes and repeated the process three times.

The feeling was fantastic.

My migraine was gone, and I felt my life becoming better.

Hanna Rieken, wife and mother

“28-year rhinitis cured in two months”

As far back as 1970 the continuous stress had caused permanent rhinitis (spasmodic nasal blockage) which necessitated the ingestion of nightly antihistamines because the use during the day caused lassitude, lack of concentration, and dried mucosal secretions in the mouth.

I set a period of two weeks and reprogrammed twice a day from then on.

This was ambitious with a problem that was twenty years in the making, and, yes, my aspirations proved to be too great. But, praise God, it was achieved after twelve weeks!

Don Stokie, a retired pharmacist from Australia

“35-year long insomnia cured”

I heard of the Silva classes from another doctor who knew of my chronic 35-year-long insomnia problem.

I had not known restful sleep all those years despite diligent and religious obedience to any and all advice and programs, even hearsay.

I was lucky if I slept two hours within a 24-hour day and even those two hours would be broken into ten minutes of sleep with several intervals before the next ten minutes of sleep came again.

Right after the first day of Silva, I slept soundly for six hours using the relaxation technique. You can imagine my satisfaction and joy, after all those years of sleeplessness!

To “test” the technique, I even tried sleeping in the daytime, and I slept from ten in the morning till twelve noon. Practicing Sleep Control (a Silva technique), I never even got past 96 for by then I was fast asleep. To seek treatment for my insomnia was the only reason I attended the course.

Giving up 4 days of my medical practice to complete two weekends of seminar was worth every minute. The other benefits are really just bonuses!

Dr. Crescencia Borbon

“After practising visualization…my dysplasia had been cleared”

I was diagnosed as having dysplasia of the uterus, a condition that may lead to cancer…

I began a self-healing “project” using visualization. I formed a little cartoon character in my mind: a “janitor” with a brush to clean up the mess. He looked a little bit like the figure in the video game, Mario Bros.

Every morning when I woke up, I would visualize him brushing away all those abnormal cells in my uterus. He did a sweeping job for many months (the exact number escapes me).

Then it was time again for the doctor to check on my condition.

Everyone was surprised at the results. The dysplasia had been cleared. This kind of development is very rare, according to the doctors. My gynecologist was very, very happy. She said I was very, very lucky.

Marilyn Villapando

“Laser treatment averted; vision now 20/20”

I had difficulty reading even with my eyeglasses on and I felt like I was floating whenever I drove or walked.

Romeo Recto

“I lost a total of 15 ibs. in 2 weeks”

I did my programmings everyday, visualizing myself looking great in a tight-fitting bathing suit on the beach and feeling good about it.

What was amazing about this was I never felt weak inspite of how little I ate (gelatine and milk products). After two weeks, I decided to weigh myself for the first time. Voila! I had lost 15 pounds!

I was afraid so I consulted a physician friend. He said there was nothing wrong with me. I just had a successful dieting.

Before May 1991 ended, I lost a total of 15.8 pounds (135 lbs. to 119.2 lbs) and I was able to wear that tight-fitting bathing suit on the beach.

I truly feel BETTER, BETTER and BETTER

Aimee Javier

“Silva Method helped me normalize my weight in two months”

Being underweight can be a problem. It can mean being undernourished, malnourished, and unattractive…Before I took the Silva Method of stress control and mind development, I weighed 42 kilograms.

I started working towards my goal on March 1, 1991 and by April 30, 1991, barely two months, I already weighed 61.5 kilograms.

Florencio S. Sendino Jr.

“Mental anesthesia for drilling”

I needed a dental filling but I abhor most the sound of the drill and the expected pain. This time I was not going to be given an injection.

I decided to go to my Alpha level and simply let go.

I then thought of my son who was away. I did it with deep love and emotion. I visualized the situation vividly. I must have been so focused that I spaced out and became oblivious to everything around me.

After a while I felt a nudge by the dentist’s assistant who informed me that I was done. I didn’t feel anything at all!

Francesca Becker, a full-time housewife

“I sailed through with no pain and the healing was accelerated”

I was to undergo a “painless” bone transplant. The dentist had to cut into the gums so a shot had to be administered to deaden the pain.

I nevertheless went to my Alpha level and used affirmations to lessen the discomforts I expected from a lengthy surgery.

I sailed through with no pain and the healing was accelerated with the use of programming.

Teresita Quirino, president of the Technological Institute of the Philippines

“I helped heal a friend in 5 days”

A friend had been suffering from gas pains intermittently for three years. In December 1991, the pain became more intense and prolonged than previous occurrences.

He underwent several check-ups in January 1992, including an ultrasound, but his doctor could not find anything wrong.

In the first week of February 1992 upon learning that his condition was not getting any better, I did the following program:

I went into the Alpha level and consulted with my Counselors on the more appropriate techniques for programming. I was advised to do a scanning of the organs with the aid of PAC-MAN.

I proceeded with the scanning by visualizing PAC-MAN travelling from the person’s head to the chest area and then to the stomach area. In this last area, I spotted an organ with a black spot on its left side. I felt wonderful because I was very sure I hit the area that was causing the pain.

I continued programming for five days until the black spot disappeared. By the end of February 1992 he was completely healed of all his pain.

Celia Sapalasan, former Vice President of Union Bank

“I eliminated work-related stress through the program”

Stress Control is definitely the first benefit I attained from the program. With constant practise, I leaned to diminish if not totally eliminate my work-related stress.

I am no longer as pressured as I was before, and I’ve learned to take things in stride.
In March 1993, I likewise used the technique to visualize the purchase of a new office for my company to transfer to.

I programmed for three days for a smooth clinching of the deal with my seller, especially since there were many previous delays in the negotiations.

On the day we were to close transaction, the seller simply signed the contract without a word, which was unusual.

Eduardo Ong, a Ph.D in Business Management

“After Silva, I’m a Type A no longer and everything falls into place”

I can fit into what most people would refer to as a Type A in personality. I am continually on edge, running on fourth, or rather, fifth gear.

Prior to attending the Silva Method, I could do anything but I had to bang my head against the wall to get anything done.

I got everything I wanted, but I was always exhausted.

After Silva, I still do it all, but this time, everything just falls into place. Silva Method has taught me how to do more and NOT get sick.

Connie Y. Gonzales

“I got instant relief through stress control”

The techniques in the Silva Method program are simple but powerful. After just the first two days of the course, I practised stress control and relaxation techniques, I got instant relief. It’s that fast. It works.

Ramon Boo

“The best benefit is gaining the ability to control stress and relax”

I have attended many courses, seminars and workshops here and abroad.

The primary benefit I derived from the Silva Method is the ability to control stress and relax.

I am an entrepreneur and ideas for business expansion are so many.

So are the corresponding challenges, too. I do appreciate learning how to manage my energies towards more creative ends.

To show how much I believed in the program, I sent my wife and all my children to attend!

Wilson Lim, one of the most successful entrepreneurs in the country

“I have felt healthier since I started the Silva Mind Body Healing program”

I had a lot of unfortunate circumstances and events around me.

Being a person who cannot see injustice it made me extremely angry and acting in a way I would not want to act.

The days I did my meditation, I felt a lot calmer.

Also I have felt healthier since I started the Silva Mind Body Healing program.

Thanks for creating this program and making it available at an affordable price.

Surat Kishore

“I’m more productive, creative and full of joy regarding work”

I was a bit on the fence about taking up SMBH.

It seemed an overwhelming amount of information.

But that’s the way I was used to thinking about everything in life.

EVERYTHING seemed overwhelming to me.

I had loads of anxiety, stress, and panic attacks.

My work as a hairstylist was greatly impacted.

I found myself avoiding everything from responsibilities, to events that used to be fun.

All because I found them overwhelming.

I decided I did not want to live this way anymore, and decided that since SMBH had come into the picture, I had to try it.

I’m so glad I did it! It’s not overwhelming at all, and I look forward to making it a part if my daily practice.

Instead of avoiding everything, I’m now embracing everything!

I’m more productive, creative and full of joy regarding work, I’ve taken up a belly dance class, something that I always wanted to try, but was afraid of panic attacks, and my relationships seem more fulfilling.

Thank you!

Daniele Williams

“…Gave me that drive and inspiration that I could achieve something that I never thought I could possibly do”

Since taking the Silva Mind Body Healing program, I have been inspired to commence a fitness training program for my own health and wellbeing, and also set myself some fitness goals that I wished to achieve.

I have never run before.

And as a result of my commitment to my training, I have run in two Fun Runs now (4 km and 7 km) and have just entered another 8 km Fun run.

This program gave me that drive and inspiration that I could achieve something that I never thought I could possibly do.

I truly believe there is no limit to what we can achieve, thanks to Silva Mind Body Healing.

Pauline, Australia

“I am feeling less stress and I am sleeping better, feeling less anxiety”

Really the course SMBH is very useful for me.

I am feeling less stress and I am sleeping better, feeling less anxiety.

I recommend the course for everybody and for my patients.

Thank you!

Luis Manuel Samper, Bogota, Colombia

“This system has strengthened my mental and emotional health so much”

I started using the silva mind body healing system last year.

I believe that using this system has strengthened my mental and emotional health so much.

I had a very tiring time last year with my father being very ill and passing away but I was so proud of the way I was able to handle such an emotional time in my life.

Thank you!


“…very useful to concentrate and relax in the moment”

SMBH program is helping me to focus in the present, despite of my challenges with my special needs child, and to clear up my mind from obstacles and beliefs from my past that used to bother me and limit me!

As a lightworker, I found out your techniques very useful to concentrate and relax in the moment, so I can be a better channel of the spiritual energy.

Malena Serra, Virginia, USA

“…helped me with developing my healing abilities”

SMBH has helped me with developing my healing abilities and also has helped me develop more self-confidence in being able to achieve whatever I want.


“…after a few weeks of the SMBH I noticed that my body no longer ached”

I had always been skeptical of so called modern medicine as a way to heal myself and stay healthy.

I was fascinated by the stories of people healing themselves and/or being healed.

I felt that the connection between the body and mind had to be at the root of these success stories.

So when I heard about the Silva Mind Body Healing (SMBH) program I was very interested in giving it a try.

I exercise every day and after a few weeks of the SMBH I noticed that my body no longer ached.

I also noticed that the problems I had in the past with my feet from distance running were no longer present.

As more time went on I noticed that the normal colds and once a year flu didn’t happen.

In fact, I found that I wasn’t getting sick at all.

I would highly recommend the SMBH for anyone interested in taking control of their personal health.

Gary Choate

“…tremendously get far more movement in a very damaged right shoulder”

Silva Mind Body Healing has helped me tremendously get far more movement in a very damaged right shoulder, the reason for which no one really knows.

It gets better and better every day.

Thanks for the program!

Anne R.

“…starting on a fresh path of knowing my true self”

I am a 60 year old who has lived most of my life with anxiety, panic attacks and depression.

I had suffered from very low self esteem and couldn’t seem to feel good about myself no matter what I accomplished.

Using your system I was able to release so much of that.

I am starting on a fresh path of knowing my true self and that I am worthy of love and acceptance.

I am amazing!

Thank you,

Barbara Kaczor

“took a flight with my husband – on no medication, and with no signs of terror”

When my daughters were 8 months and 3 yrs, we were on a air flight that had the worst turbulence I had ever experienced.

I literally thought, we’re all going to die that day.

Afterwards, having landed safely, I was suddenly terrified to fly again.

For the past 18 years I have either avoided flying or have taken prescription meds to allow me to fly.

Since I started working on this phobia with the meditation practices from Silva, I recently took a flight with my husband – on no medication, and with no signs of terror.

I believe these techniques and meditation practices are the key to me being phobic free of flying.

I’m excited for all the possibilities ahead of me using Silva meditations.


“…have noticed a major improvement!”

I have suffered from chronic back pain, mostly between my shoulders and in my neck for over a decade,

Nothing seemed to help.

I tried stretching, Pilates, yoga, etc.

I have been using the SMBH techniques and have noticed a major improvement!

I love Silva! Once again, your system has worked wonders for me!

Thank you,

Nancy Moreland

“Received better results than most specialists I’ve seen”

I’ve suffered with chronic acute clinical depression for the past thirty years.

This coupled with severe fibromyalgia, osteoarthritis, and interstitial cystitis among others have caused a very painful life.

The meditation programs have helped me to focus my energies to be be able to cope and rebound from these extreme bouts of depression and pain and resume a livable lifestyle.

I’ve received better results with The Silva Mind Body Healing system than most specialists I’ve seen.

I am a true believer in what can be accomplished by their training.

The brain is an extremely powerful tool and Jose Silva found out just how to harness that power to remedy the problems our systems suffer from.


“…no headaches and very refreshed”

I am using Silva meditations daily and want to emphasize the Mind Body Healing program in regards to my now fewer occasional tension headaches.

When I get headache, I listen to Deep Relaxation and/or Theta sound.

Even though I fall asleep many times, I wake up with no headaches and very refreshed.

Beside fantastic exercises, the narrative presented is very informative, detailed and beneficial itself; As masterfully told it brings out Laura’s great passion and positive intention.

I love all of my Silva tracks and recommend it (and play 1 or 2) to my students in each new class to introduce them to relaxation through meditation.

Thank you for all you do and keep up the great work you do.

Best regards,

Biljana K

“I feel more calm and more focused”

The Silva Mind Body Healing method has helped me sleep better so during the day.

I feel more calm and more focused. I have more control over my life. Thank you SMBH.


“…doctors are starting to wean me off Prednisone”

I have been given the label of Ocular Myasthenia Gravis.

It is an autoimmune problem.

I have been doing the Silva program for a few weeks. I am also on Prednisone.

I have not had any symptoms ever since March, 14, 2013 and my doctors are starting to wean me off Prednisone.

So far, so good.

Prior to this, my vision was debilitating.

I try to do the meditation 2-3 times per day.

I am very happy with the results and have let go of a lot of stressors in my life and resolved some hurtful childhood issues.


“It has been quite a while since I’ve had a migraine!”

The challenge I was working on solving was migraines.

I have noticed that I have medication left over…I did not need to take all my medication this month.

It has been quite a while since I’ve had a migraine!

I am very excited about that and thank you very much for the Silva Mind Body Healing course.

I am looking forward to calling my pharmacy and having them take me off the automatic renewal of my medication because I just don’t need it anymore.


“After a few months of use, I wake up every day free from pain”

I purchased the SMBH system to alleviate chronic pain from an injury and for relief of a heel spur.

After a few months of use, I wake up every day free from pain.

I haven’t taken any pain reliever in longer than I can remember, and even my husband commented on the decrease in size of my heel spur!

I believe in the system so much, I have recommended and purchased it for my family and friends.

Thank you, thank you, thank you!


“I sleep much better and I see the glow in my face”

I am half way through the program and am practicing the meditation every chance I get.

I am seeing and feeling the difference its making in my daily life.

I sleep much better and I see the glow in my face.

My friends have complimented me on my younger looking appearance.

I have already recommended your program to many of my friends and family members.

Thank you so very much.

Mack Sharma

“Friends say I’m a new person in a very good way”

I’ve purchased the Silva Mind Body Healing Program in January and what should I say?

I love it!!! Great to have so many techniques for every situation that is coming my way.

In December last year and even in January I struggled with a bad situation at my workplace.

No chance to calm down myself at home or elsewhere. No idea what to do to overcome this.

And now, I am totally relaxed-my self confidence raises day by day in a way that I have never believed to be possible.

I enjoy my life to the full, I’m smiling a lot and I love myself. I’ve got a new job.

Friends say I’m a new person in a very good way. Love to hear this. :-)

I highly recommend this program and its great life changing techniques.


Many Blessings and Love


“…able to handle stress with ease”

I have been using SMBH on and off for a while now, and have recommended it to others.

I am embarking this week with fully integrating myself into the methodology of the program.

Even with my dabbling into SMBH previously, people are commenting on how cool and calm I am compared to a year or so ago, able to handle stress with ease.

I’m very grateful to be a part of such a wonderful program that is helping me to be more of who I am and recognizing the good in others.

Ayn Cook, Wisconsin

“I am now convinced that soon my problems will be history!”

I have been suffering from tremors and cerebellar ataxia for some years, for which traditional medicine has no cure.

I have been using the Silva Mind and Body Method for some weeks and have already seen a major improvement.

I am now convinced that soon my problems will be history!

Thanks Silva team


Arun Agarwala, New Delhi, India

“…helped me overcome an insidious stress disorder…and given me my life back…”

I left the Australian Navy and ended up with PTSD after Vietnam.

I used a variety of techniques to help myself over this traumatic experience and have been working on sorting myself out ever since…not very successfully.

I frequently use my computer to search for things that may help me and at last I discovered the SMBH site and purchased the program.

I can honestly say that at last I’m sleeping better, my stress levels have dropped considerably, depression has eased, blood pressure has lowered and I awake refreshed in the morning looking forward to the day…

SMBH has helped me overcome an insidious stress disorder and given me my life back…

Thank you


“Now I dare already trapped in a small space or room without gasping for breath to come”

After years of claustrophobia to have had, I was afraid of small spaces, being locked up, I had a fear of flying.

Silva Mind Body Healing taught me all the relaxation methods and techniques to help me overcome my claustrophobia with the 3 to 1, alpha level of mind and the mirror techniques.

Now I dare already trapped in a small space or room without gasping for breath to come.

My life is now better after using Silva Mind Body Healing.

Every day and in every way my life gets better and better

Thank you very much!

Jean-Marie Carrein, Belgium

“…my knee has felt amazing and I am totally pain free”

For the past eighteen months I’ve had an extremely painful right knee.

The pain was so bad some days that I couldn’t even walk on it.

After an x-ray which showed nothing wrong, and numerous visits to the chiropractor and acupuncturist (which gave a little relief, but not for long), I started using the Silva Mind Body Healing techniques.

Approximately three weeks ago whilst doing some gentle exercise, there was a loud click in my right knee and it felt as though my knee spontaneously clicked back into place.

Since that day my knee has felt amazing and I am totally pain free.

Thank you Silva Mind Body Healing.

Stella Barriball, Australia

“…assisted me through depression”

I am very grateful for Silva method helping me through some difficult times in my life, as we all have.

Meditating assisted me through depression, which happens often to us, sometimes worse than other times, and I came out the other end a very happy person.

I would get up early cleverly morning so I could meditate before I went to work and it helped me get through the day.

I have continued this because it keeps me balanced.



“…recovered a bit more motion in my knees, stairs were not hurting as much either”

After I had my son (my firstborn), I developed terribly painful arthritis in both knees.

I could not even sit down on the toilet without having to lean on the bathtub.

Months of physiotherapy and changes to my diet helped a bit, but I still could not bend my knees more than 90 degrees without pain, and stairs also hurt.

When I got pregnant with my daughter, I decided I had to get better.

Caring for one child with this pain was bad enough, but I knew taking care of two would be next to impossible.

I saw an ad for SMBH and decided to give it a try.

In a few weeks I noticed that I had recovered a bit more motion in my knees, stairs were not hurting as much either.

I also noticed other positive effects. I was having better interactions with my family.

I seemed to be able to deal with negative circumstances with less negative emotions. Towards the end of the program, I started to let go of old hurt feelings and feel more positive about life.


“…recovered a bit more motion in my knees, stairs were not hurting as much either”

After I had my son (my firstborn), I developed terribly painful arthritis in both knees.

I could not even sit down on the toilet without having to lean on the bathtub.

Months of physiotherapy and changes to my diet helped a bit, but I still could not bend my knees more than 90 degrees without pain, and stairs also hurt.

When I got pregnant with my daughter, I decided I had to get better.

Caring for one child with this pain was bad enough, but I knew taking care of two would be next to impossible.

I saw an ad for SMBH and decided to give it a try.

In a few weeks I noticed that I had recovered a bit more motion in my knees, stairs were not hurting as much either.

I also noticed other positive effects. I was having better interactions with my family.

I seemed to be able to deal with negative circumstances with less negative emotions. Towards the end of the program, I started to let go of old hurt feelings and feel more positive about life.


“…used all of the techniques…in my journey back from cancer (triple mesothelioma)”

I have used all of the techniques in the Silva Mind / Body Healing program in my journey back from cancer (triple mesothelioma).

The Two Scenes Technique (part of the Silva Mind / Body Healing program) always continues to amaze me (as do many of Laura’s wonderful techniques) with its simplicity and power.

I have to confess that it also continues to amaze my doctors with the things I have been able to accomplish with my “other than traditional” methods.

For anyone wishing to improve their health – in any way – I strongly suggest you let Laura Silva be a guide along your journey. You will feel blessed from having experienced her wisdom and teachings.

Thank you Laura – from myself and the many others with whom I have passed along your teachings who have also greatly benefited from them.


“…arthritis has slowly been becoming less painful”

I have been using the Silva Mind Body Healing Course to help me in learning to meditate and relax.

My arthritis has slowly been becoming less painful and leaving my body. I have also noticed an improvement in my overall health.

Thank You!


“The chronic and often severe neck pain I’ve been dealing with…has significantly reduced…”

In my own practice of these techniques, even in the short time I’ve been using them, I’ve experienced some noticeable and significant changes.

The chronic and often severe neck pain I’ve been dealing with for quite some time has significantly reduced – and given the amount of other types of work I had done that had minimal results up to now, with the only new thing I’ve introduced since it’s improved being the Silva Method, I can only attribute the change to these techniques.

As well, I find myself moving through my days with more energy, and have experienced a surge in motivation and inspiration in my daily life that is propelling me into new projects and a sense of renewed optimism that had been missing for quite some time.

As it so often the case, the path to significant change can result from the simplest of practices!

The Silva Method accomplishes this quite profoundly. I am most appreciative!

Adam Lehman

“I have been able to keep myself more relaxed”

I have been able to use this system to help me handle the stressful home life I have right now.

I was excited to find lesson 3 on stress.

Since listening to the Silva Mind Body Healing System I have been able to keep myself more relaxed and not let the stress affect me.

I look forward each evening to doing the relaxation exercises.

Thanks so much,


“I had inflammation in my left buttock…I’m okay now”


I had some inflammation in my left buttock and a sore rectum at times due to eating something rancid.

I was even worried that the inflammation might be cancer.

All I did with the course was listen to it through once without doing any of the exercises later.

What happened by listening was that it gave me confidence and faith that my body and mind would have the ability to heal my situation.

Of course I should of done the exercises/meditations and I would have healed faster, but I’m okay now, so it doesn’t really matter.


Why should you choose the Silva Mind-Body Healing home training program?

The cleanest, freshest water always comes from the source. And when it comes to unleashing the power of the human mind, The Silva Method is the source.

Under the guidance of our founder Jose Silva (the man credited with bringing modern meditation to the West), we have worked with countless scientists, psychologists, doctors and alternative healers, investing decades of research and millions of dollars into the workings of the human mind.

We have amassed a following of well over 6 million practitioners in 110 different countries, and have documented hundreds of thousands of success stories from users of our training process.

The meditations, exercises and techniques within Silva Mind-Body Healing cannot be found anywhere else. And even if someone tried to copy us, it would be nothing more than a watered-down version of the wisdom we have dedicated so much of our lives to.

We are the pioneers of various advanced Alpha and Theta level exercises, the Desire-Belief-Expectancy model, and countless other formulas and techniques designed to help our students awaken their natural healing abilities.

Nowhere else will you find this level of depth, effectiveness, empirical evidence, or the magnitude of scientific proof that each of our techniques carries.

Designed for busy people like you.

At this point you may be wondering just how much time you’d need to invest daily to use Silva Mind-Body Healing and get the results you want.

Some people are worried they might not have the time. Or that they’d spend so much time on healing, they’d end up neglecting the job, the chores, the kids. But don’t worry, because all you need is 10 minutes a day.

Spend a few minutes listening to the audios when you wake up, before you go to sleep, or whenever you can find a quick moment to yourself. Soon enough, the program will begin to rewire your mind, so that your mind heals your body on autopilot.

Having the time to do what you want is equally as important as being healthy, and that’s why we’ve designed Silva Mind Body Healing to be as unobtrusive as possible in your daily life. Another thing we firmly believe in is that…

Your health shouldn’t cost you your life.

Because home training programs are replicable content, we’re able to keep our costs low. So while you may pay $1,000 and upwards to attend one of our seminars (and much more for flights and hotels), you’re getting the exact same content and results with the Silva Mind-Body Healing home training program…

From as low as $197 for our digital option. No other mind-body healing system comes close to our affordability and quality of content.

To put our price into perspective for you, consider this:

Did you know that 50% of all bankruptcies are caused by medical bills?

When’s the last time you or someone you know had to shell out a small fortune (or sometimes their entire life savings) on medical treatment or medication…

Only to find that their quality of life doesn’t improve the way it should—or even gets worse?

When this happens, they slowly but surely resign themselves to their fate. They begin to see disease and suffering as just another part of life, and try their best to work with what they’ve got— even if it takes an entire lifetime’s worth of savings.

In fact, the average healthy American spends on average $5,000 per year on healthcare.

And if you’re sick, you can easily multiply that figure by 10, 20, 30, even 40 times over.

Now imagine that the Silva Mind-Body Healing program works just half as well as we say it will. What if, by studying our curriculum, you could save even just 10% on your annual medical bills? Think about how much money (and time) you’d save in the next 5, 10, 20 years.

Did You Know?

Silva’s work has influenced many world-renowned writers, doctors, sportsmen and success coaches. These include:

  • Laura Silva – President of Silva International
  • Dr George DeSau – Psychologist & Silva Graduate
  • Dr Ray Jimenez – Silva Graduate
  • Dr Joan McGillicuddy – Silva Graduate and Clinical Director of Helping Associates Inc.
  • Isabel Silva – Remote Healing expert
“Being In The Alpha state Is Truly Amazing”

The universal appeal of the Silva Method is brilliant & I have gained personal power as your meditation method has saved my life.

The Silva Method works for me & the information & lessons about being in the Alpha state is truly amazing.
Your information has allowed me to relax, has helped me develop my creativity, made me believe in the power of the human mind.

The Silva Method holds the key to achieving all my goals,I would recommend this method to anyone who wants to make a difference in our world.

Cathy Reid
“Yes, I would recommend it to anyone and everyone.”

I have been utilizing the Silva System for about 2 weeks and have found it to be an effective method of concentrating my personal energy and focusing it on the the goals I want to accomplish. I have greater concentration, more focus and more positive energy than I had prior to the program. I have also noticed that there are more coincidences in my life with positive outcomes, I seem to be functioning in a harmonic flow rather than constantly running against the wind. This product has my complete endorsement, it is relatively inexpensive, can be accomplished by anyone in their spare time, yields immediate results.

Yes, I would recommend it to anyone and everyone.

Dr. Edward F. Knab
Palm Springs, CA
How The Silva Method Helped Richard Bach Complete One of the Greatest Books of Our Generation.
Richard Bach, Best-selling author of publishing phenomenon

“It was the weirdest experience of my life. I was walking along one night, worrying about the rent money when I heard this voice say ‘Jonathan Livingston Seagull’. But no one was there. I had absolutely no idea what it meant. When I went home, I suddenly had a visualization of a seagull flying along, and I began to write. I just put down what I saw. Mental discipline and creative visualization are what’s behind the power of The Silva Method”

Richard Bach
Best-selling author of publishing phenomenon 'Jonathan Livingston Seagull'
Award-Winning Company Offers The Silva Method to Its Employees.
Robert Stiller offers the Silva Method to employees

“By offering the Silva Method to (our) employees we provide an opportunity to experience for themselves the power of the mind… Experiencing the Silva techniques, rather than just hearing people talk about it, is very powerful. It’s like the difference between seeing a travelogue about the Grand Canyon and personally standing on the edge of it… Silva demonstrates that there is no limit to what the mind can do.”

Robert Stiller
President and CEO of Green Mountain Coffee Roasters and Forbes Magazine 2001 Entrepreneur of the Year.
Listen to the alpha level meditation exercise and experience Silva Mind Body healing anywhere.

How to Use Silva Mind Body Healing

Each Module comes as either a Lecture Track or an Alpha or Theta Level Meditation Exercise

The Lecture tracks are perfect for those in-between moments like when you’re jogging, driving, or sitting on the bus or train. Pop the tracks onto your iPod or CD player and take them wherever you go, or listen to them as you relax at home. Your choice.

The Alpha and Theta Level Meditation Exercises are immersive sessions that require complete concentration. You should listen to them in a seated comfortable position, because they’ll guide you into a blissfully deep state of mind. These sessions are as pleasurable as indulging in a nice hot bath or a full-body massage, so don’t be surprised when you start looking forward to them every day.

Certain tracks are designed to bring your mind to the Alpha or Theta Level, which makes them unsuitable while operating any form of machinery.

“You Will See Noticeable Results Quickly.”
Notice results quickly with the Silva Method techniques

We have all heard many times that anyone can control the direction and pattern of their lives if they just know how. In Silva, you will learn simple, practical and safe ways to bring about this control. The Silva Method consists of scientifically researched, tested, proven techniques which you receive in a step-by-step, learn-by-doing manner. You will see noticeable results quickly.

Burt Goldman
Author of The American Monk and Quantum Jumping from Rancho Mirage, CA
“Changed My Life… Nothing Has Been The Same Since”

“In 1972 I changed my life. I went to a class to learn the Silva Method and nothing has been the same since. I credit that as one of the most important things I have ever done in my life. Above all, it helped me learn how to use more of my mind for a positive, special life.”

Neal Boortz
Nationally Syndicated Radio Host, The Neal Boortz Show from Atlanta, Georgia
“Will Completely Change Your Life in So Many Ways”

With Jose Silva’s Method, you can learn to use your mind in a more powerful way to communicate with others better, to tap into your intuition easier, to enjoy success, happiness and health and to help others do the same!

Based on Jose Silva’s years of research, this phenomenal series will completely change your life in so many positive, empowering ways. Instead of listening to talk radio while you drive to and from work every day, you can be programming your mind to achieve anything you desire…no kidding!”

Christine Lyn Harvey
Editor-in-Chief and Publisher, New Living Magazine

There’s more! You’ll also get the following bonuses when you order Silva Mind Body Healing:

All bonuses are accessible as digital downloads in your library

FREE BONUS #1: Holistic Healing With Laura Silva (Value: $97)

Laura Answers Your Most Pressing Questions In This Exclusive 4-Part Teleseminar

Are you concerned about an issue that may not be covered in the course?

Don’t be. When you purchase Silva Mind Body Healing, you’ll be given access to a special page where you can ask me any health-related question you may have.

I’ll then personally select the most pressing questions, and answer them in 4 eye-opening teleseminars, which you will be given FREE access to.

It’s like having your own personal healing coach guide you through every step of your healing process, and this alone is worth more than the price of the course itself.

Silva’s entire depth of knowledge is yours for the taking. All you have to do is ask.

FREE BONUS #2: The Healing Touch With Isabel Silva (Value: $47)

Learn The Truth About Healing In This Eye-Opening Conversation With Healing Icon Isabel Silva

My sister Isabel, a nurse anesthetist, is one of the most talented, powerful healers on the planet.

For over 30 years, she has personally helped tens of thousands of people improve their health.

In this rare, eye-opening audio, Isabel explains her methods and insights so that you too can take your healing powers to the next level.

The wisdom within this audio has never before been revealed to the public—and it could very well be the key you need.

FREE BONUS #3: Silva’s Most Wanted Healing Exercises (Value: $67)

Silva’s Most Powerful Healing Exercises

Silva practitioners spend thousands of dollars to attend Silva Seminars and learn our most powerful, effective healing exercises.

You’ll be able to learn and practice a handpicked selection of our most powerful exercises from the comfort of your own home.

Millions have found better health, peace, enlightenment and happiness through these exercises, and they’re now yours FREE to use whenever you want:

  • Enter the Alpha State of mind instantly and effortlessly with the Alpha Sound—this is the original, most requested audio in the history of Silva, and it has helped millions discover the peace, tranquility and enlightenment offered by the Alpha State
  • Manifest your ideal self by understanding your past, and how it influences your self esteem. With this ability, you’ll be able to accomplish all your goals, dreams and hopes—even in areas you once thought impossible
  • A potent variation to the popular 2 Scenes Technique—how to work on your health problems and gain peace of mind, body and soul.
  • An alternative to the powerful Theta Night Time Exercises. Listen to this during the day for a deep Theta meditation that will reveal otherwise hidden answers to your health, personal and professional issues—and eliminate anything that may be holding you back from total enlightenment
FREE BONUS #4: The Key To Remote Healing (Value: $47)

Unlock Your Remote Healing Abilities

Remote Healing empowers you with the ability to heal others—but focuses on healing those at a distance.

Perhaps you have a friend or relative living in another city or country whom you’d like to heal. It’s sometimes impossible to be with them physically, and this is where Remote Healing comes into play.

It may sound like a challenging concept in the beginning, but with our video guide, you’ll discover that anyone can learn how to Remote Heal.

All you need is the right knowledge, and this is where you’ll find it.

Alleviate back Pain
Silva Method

“I learned the Silva method in the early seventies and used it to alleviate back pain, then to ‘call’ a healer (who was on the same spiritual wavelength) then to step firmly onto the path which I was supposed to travel, which has been quite an adventure! I last used it this morning to secure a parking space right in the middle of town on Market Day! I bless the day when I met Jose.”

Rosamargo Charleston-Stokes

Here’s what you get when you order Silva Mind-Body Healing:

The program contains:

  • 11 modules packed with cutting-edge Silva content.

Plus the following bonuses:

  • Holistic Healing with Laura Silva (Value: $97)
  • Exclusive recordings of The Long Relax and The Alpha Sound (Value: $47)
  • Silva’s most wanted healing exercises (Value: $67)


Have More Questions? We’ve Got Answers! Check our Frequently Asked Questions Below:

Q: My doctor tells me my condition is incurable. How can Silva Mind Body Healing help?

A: Chances are, your doctor is unaware of the breakthroughs presented in Silva Mind Body Healing. Most of the medical community isn’t. I’ve personally seen countless ‘miracles’ by teaching people the techniques in this course, and I’m confident that you’ll be able to create your own. Despite what the world may tell you, many illnesses are reversible—all you need is the knowledge to cure them.

Q: Is Silva Mind Body Healing safe to use?

A: Without a doubt. I wouldn’t even consider giving you material that could put your health at risk. The techniques within Silva Mind Body Healing have been used by countless Silva practitioners over the years, and not once have I seen them being detrimental to anybody’s health. On the contrary, they’ve done nothing but improve people’s health by leaps and bounds.

Q: Can I use Silva Mind Body Healing and still continue with my existing medication/treatment?

A: Yes. If your treatment or medication is necessary, Silva Mind Body Healing will complement it perfectly. You’ll start to see better results within days, and experience health breakthroughs that your existing medication/treatment could not possibly have delivered.

Q: I have a busy life. Will I need to invest a lot of time into Silva Mind Body Healing?

A: All you need is an hour a day to listen to the tracks and perform the meditations. You can use Silva Mind Body Healing at your own pace and still enjoy incredible results. Best of all, you can even listen to the lecture tracks in your car, while jogging, or whenever you can find a spare moment at home. It’s miles more convenient than making a trip to a hospital or clinic.

Q: Is Silva Mind Body Healing scientifically proven to work?

A: Silva Mind Body Healing is backed up by decades of scientific and empirical evidence. New discoveries often take years, if not decades to reach mass consciousness, and that’s why you may not have heard about the contents of this course in the media. To add to that, parties like the pharmaceutical industry would lose money should this knowledge become public, so they’re doing all they can to keep it from you.

Q: How is Silva Mind Body Healing different from any other healing courses?

A: I ‘d never make a claim that our course is the best one out there but if you look at our program, you will see that we’ve been around for a long time since 1966. We’ve had lots of newspaper coverage, sold over 12 million products in 80 countries and have several best selling books out as well as the largest number of graduates as well as instructors of any program.

I also encourage you to read our testimonial section and
judge for yourself.

Q: How established is this, it sounds a little “out there”?

A: Psychic healing or energy healing has always been a controversial topic. :-) But Science is on our side.

Research started in 1953 and our first classes go back to 1966. We’ve been covered by the New York Times, The Washington Post and more.

What makes us unique is the methodology, the training and the science behind the program.

Q: What’s in the Silva Mind Body Healing system?

A: Silva Mind Body Healing comes with:

=> 11 Audio CDs with information and meditations

=> Several incredible bonuses.

Q: Where do I begin?

A: The Package comes in CDs or audios which you can easily download. You can also plug in your iPod, put the tracks in and listen while you’re jogging, driving, cooking, etc.

(Just don’t close your eyes and meditate while driving!)

One really important feature about these CDs is that they contain both lecture tracks which are designed to train you at the conscious level of mind, and guided meditation tracks where you’re being trained at the subconscious level of mind.

So we’re speaking to you and training you at different level of minds for maximum benefit.

Q: How much is it?

A: If you choose the digital package, you’ll save $100 and you can download it straight to your computer or MP3 player.

It’s exactly the same as the physical package – but we save a few trees and you can download it instantly to your computer or MP3 player.

Q: How do I pay for it?

A: You can use your credit card or a Paypal account if you have one. My publishers use a secured server so your transactions will be safe and secure.

If you need another payment option, just write to us and we’ll help.

We know our system works because of the sheer number of feedback & letters from those who’ve passed through our classes, as well as word of mouth. The Silva Method has sold over 12 million products since 1966 so we’re fairly well established.

So if you buy this and you realize you don’t have the time to go through it, or you need the money and you want to return it, please do so.

In fact, if the product doesn’t EXCEED your expectations, I would like to encourage you to return it.

Start Silva Mind Body Healing Now »