The Silva Relaxation Series
Here are the download links for Your Special Bonus Audio… Enjoy!
Deep Relaxation
- Experience a new levels of relaxation that you’ll never forget.
- Learn to relax your body and mind to achieve higher levels of meditation.
- You will be able to relax your mind, body and spirit fully in this 30 minute exercise.
[audio:http://s3.amazonaws.com/silvalifesystem/relaxation/1_deep_relaxation-silva.mp3]
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Short Relaxation
- A relaxation exercise for when your on the go.
- Perfect for when you need to unwind or a little pick me up during your hectic day.
- Reach full and deep relaxation in less than 20 minutes with this potent meditation.
[audio:http://silvalifesystem.s3.amazonaws.com/relaxation/2_short_relaxation-silva.mp3]
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To download, right click the link above and choose “Save Target As…” or “Save Link As…”
Relaxation Sound
- A meditation for tranquil and peaceful thoughts.
- Let Laura guide you to your alpha level, and then listen to the soothing relaxation sound.
- In 20 minutes, you will awake to a more calm and relaxed you.
[audio:http://silvalifesystem.s3.amazonaws.com/relaxation/3_relaxation_sound-silva.mp3]
Download this Audio File »
To download, right click the link above and choose “Save Target As…” or “Save Link As…”
