• How to remove negative blocks that may be causing you pain. For example, a headache every December because of the stress of the holidays.

• The secrets of the healing touch technique and how to fix your body, mind and spirit so that you can function solely on your health and transmit free flowing energy.

• That when we focus too much on negative emotions and feelings such as jealousy, gossip, judgments of others, self-hatred, anger, resentment, and holding onto painful memories of the past instead of staying present in the moment, then our energy becomes blocked and illness can arise.

• What others think of the Silva Method Healing Techniques in video testimonial from the Silva Mind Body Healing course.

Healing by touch has been and continues to be a practice by couples and stranger. After reading Healing Touch Techniques For Self Healing , if you have any tips or stories about how you’ve healed yourself or others please share them with us. We love hearing you success stories and experiences.

Mental stimulation is important and helps improve your memory, prevent Alzheimer’s, dementia and a multitude of many other mental illnesses. This is because by exercising your mental muscle you stimulate growth of new blood vessels and keeps existing vessels open and functional.

Strengthening your intellect can take many forms. From watching a good movie, reading a book or having a good conversation with friends.

If you do not maintain your mind, you’re mental state will become ill, weaken and wither.

Quality Of Thought

The quality of your thoughts directly effects the quality of your mental health and your overall health. Do you see the bright side of things? Or are you constantly seeing the flaws and negativity in people?

Holding limiting, negative thought patterns will affect your health in many ways – it can directly affect your levels of happiness, your sleep and your immune system to name a few.

You can maintain your mental health by developing high thought quality through actively replacing negative thoughts with positive, resourceful thoughts.

We all feel down, angry or fearful at times, but its important to recognize this behavior and stop it. Sometimes it may be all too easy to slip into a negative thought process. Its important to be consciously aware of this and stop it in its tracks before it becomes a habit.

There are some  negative thought patterns though, that are a bit more subtle. We can be guilty of these thoughts, sayings and mannerisms without even realizing it.

A simple test it to ask yourself if you ever say the following:

• That drives me crazy
• That really burns me up
• He really pushes my buttons
• I can’t stand it when……

These are examples of some of the few small statements that can make a big difference on our quality of thought.

The next time you notice saying any of these negative sayings or thought, just stop and tell yourself “cancel”. It may seem silly at first but over time it will form into a habit. Only through regular meditation will you be able to grow and maintain your mind.

If you do not maintain your mind, you’re mental state will become ill, weaken and wither.

There are 4 pillars of health that must be addressed anytime anyone wants to get healthier through time.

And there is no shortcut to the perfect health. This is the one big mistake most people make, because they want a quick fix. The only quick fix there is, is to go through the entire holistic process of healing.

This means addressing the 4 pillars of health – mental, emotional, physical and spiritual. You must make sure that every single pillar is strong and healthy.

Your Mental Self

Let’s take a look at the mental part of you. Everything is about the mind. Everything comes from mind. When your mind is working with you, then you’re going to have a better outcome. Your mind is everything that’s invisible, intangible, and everything that moves your outer living experience.

If you think in a negative way, your outer experience may resemble your thoughts. If you think of illness and problematic experiences, your living experience is going to reflect that.

This is why the Silva Method puts so much attention into developing your mind in a positive way. Positive thoughts lead to positive outcomes!

We used to call the Silva Method “Mind Control”, which is self thought control and self mind control.

It’s very important to have that self thought control because you want your living experience to reflect your thoughts, whether its thoughts of healing, gratitude, self empowerment, good deeds or of hope.

We spend a lot of time in Silva Method just developing those skills and everyone can learn to have those skills by following the Silva methodology.

And from there, you can bring into your living experience what you desire.

The Silva Method was designed to allow you to learn those skills to improve every aspects of your life, and most certainly to improve your health by focusing on the positive, whether through thought, belief, imagination and living. Most importantly, the Silva Method is a method that empower the individual because you have every tool you need to become healthier right inside of you.

Remember, your mind has to be working for you and not against you.

Better and Better,

Back in 2002, Dr. William Klish of Texas Children’s Hospital told the Houston Chronicle: “If we don’t get the epidemic of childhood obesity in check, for the first time in a century children will be looking forward to a shorter life expectancy than their parents.”

I remembered the uproar that followed his statement, even after Dr. Klish said that he merely based this on his intuition.

Thankfully, his statement went unproven and was marked as a mere myth.

But still I couldn’t help but wonder, how did it reach to a deteriorating point where even children’s health were so compromised?

Thankfully, we’ve moved away from such an unhealthy state and I think it’s safe to say that humanity is now more attuned towards their own healing abilities – especially through natural or energy healing.

In the past, energy heali

ng was referred to as “alternative healing.” Now, it is well known as “holistic healing” or “energy healing”, which is really just a natural way to heal.

Our understanding towards “energy” and how it affects our body has evolved tremendously to the point where we no longer doubt that our thoughts or feelings can affect our bodies. Conscious awareness and manipulation of this subtle energy is the basis for energy healing.

So what’s depicted in the movie, Avatar, isn’t really science fiction after all!

I’m pleased to see the stage we’re at now. It’s simply the natural order of things. Whenever there is a new radical idea that challenges current world view (and energy healing is one of those ideas), it will always receive some degree of scorn.

After that, the idea will be studied and then years later it will be accepted and we wonder why no one had known about this before.

Energy healing is currently at stages of growth and maturity. It’s been studied, validated and is now moving towards general acceptance. Silva has had countless research conducted and countless reports and newspaper articles published on scientific evidence behind energy healing. We’ve also received hundreds if not thousands of case studies from those who’ve healed themselves with the power of their mind.

So what’s next?

Several generations from now, energy healing will be a natural part of the medical community. Why? I think it’s safe to say that the human consciousness has progressed to a point where many are aware that the essence of being human is to be a spiritual being, which is basically, an energy form.

What are your thoughts on where energy healing is headed next? Do you feel that it’s going to be part of our everyday lives, or will it still face an uphill battle? Leave your comments in the box below.

Better and Better

by William R. “Bill” Sturdevant

(Bill is an award-winning Silva instructor who began presenting Jose Silva’s mind training system in Alaska in 1984.)

There are several ways the Silva techniques can help persons with disabilities. I know of many people who have used them very effectively… including myself.

First, the techniques help the individual in coping with the situation. Some people grow bitter when they are hit with a serious problem, but that doesn’t help in any way. When we improve our own attitude about the situation, this has enormous benefits. There is less stress on the person with the disability, and they have much more energy they can use to cope and deal with life.

At level, you can come up with more ideas for circumventing the disability, for living life in as normal a way as possible.

Here is an example of how the techniques can help:

One man who is experiencing “post polio syndrome” told me that he had quite a revelation at level one day. “I realized that the reason I have so much knowledge and information is that when I was a kid, my activities were so restricted while I recovered from the polio that I spent a great deal of time reading. I read books, magazines, newspapers, anything I could find. “Now the limitations I am experiencing at this time have caused me to go back to using my mind more, since I cannot use my body as much. I realized at my level that the very thing that gave me the knowledge I have today, is now directing…actually forcing…me to put that knowledge to use in a productive manner.”

“I would not be doing this if it were not for the new disabilities that I now have. I’d still be running around doing lots of different things, instead of using my knowledge in a way that helps people, by writing, publishing information, making it available to people who can benefit from it. “Analyze your own situation at your level,” he suggests. “You might be as surprised as I was at the idea that you get at the alpha level.”

He told me that he used Headache Control to deal with the pain, Awake Control to deal with the fatigue that accompanies the post polio syndrome. He also used the Three Fingers Technique to help deal with certain situation.

He also uses the Mirror of the Mind of course.

“I don’t want to just mask symptoms,” he said. “When using Headache Control to relieve pain, and Awake Control to relieve fatigue, I keep in mind that this is correcting the cause of the problem.” We once asked Mr. Silva why the Headache Control Technique works the way it does. It appears that we are only treating the symptom – the pain – and not the underlying tension that causes the headache. Yet thousands of Silva grads have reported that when they used the technique, they stopped getting headaches, and no substitute symptoms ever showed up.

Mr. Silva explained it this way: When you enter your level on your own – not guided by anyone else, such as a hypnotist or Silva instructor – and you do the programming yourself, then your brain and mind understand that you intend to correct the cause of the problem.

I think that the most inspiring success story we have ever received about the power of the human mind to correct problems came from a young man named Ed Thiessen.

Silva International was seeking success stories from Silva grads, and was even offering prizes for the best ones. Ed didn’t know this; his aunt had simply asked him to write a letter to Mr. Silva telling him about his experiences.

We checked with the instructor in Oklahoma where Ed took the course, and she said that the last time she saw Ed, he still had a pronounced limp.

When we checked with the instructor in California where Ed was living at the time, the instructor there had a hard time believing the story. He said that Ed showed no signs of any physical problems, and appeared to be perfectly normal in every way. He told us that he had asked Ed to help him – the instructor – with some programming, but Ed simply told him that he was nothing special, and anybody else could do the things he did.

When we called Ed to tell him that his was the best story we had seen, and we were awarding him $500 and some Silva tapes, he was surprised. And he declined the awards we were offering. He finally agreed to accept them when we pointed out that he share them with others, and use the money to help someone attend the Silva courses who couldn’t otherwise do so.

We published his letter in You the Healer, but it is worth repeating. Here it is exactly the way he wrote it to us:

Couldn’t even imagine being well

“When I was born in 1962 I have been told I wasn’t expected to live and if I did, I would have severe brain damage and cerebral palsy. It was later found out, through further examination, I had muscular dystrophy as well. I was also partly deaf, had severely crossed eyes and legally blind.

“The ‘experts’ didn’t give my parents much hope I would ever be able to read or write or function in the ‘outside world’ – ‘outside’ of a state institution. Because of this and my declining health, they didn’t expect me to live for long.

“At the age of 2 I had my first surgery on my eyes to correct my vision and my crossed eyes.

“From 1967 to 1979 I was placed in institutions and special schools and went through several operations on my legs and eyes to try to correct my many problems. But none seemed to really help. My eyesight was getting worse and hearing and speech were getting worse.

“Then in the early part of 1978 a volunteer gave me a book she had been reading. I often looked at books to see how many words I knew. As I read and reread your book (The Silva Mind Control Method) many times, over a period of time I mastered the techniques in the book. At times, I even slept with the book. I wore the book out.

“The doctors couldn’t understand it but my health seemed to be getting better. I did not tell them what I was doing – it’s called ‘programming.’

“First I began walking. In a short time I no longer needed braces for my legs and arms. My hearing was restored as well as my speech. “They said I would lose my eyesight but, by going to Level three to four times each day, eyesight improved. In the early part of 1980 I was able to leave the institution for good.

“A few months later my aunt heard about The Silva Method and she thought it would help me. She did not know how much it had helped me already. In December of 1980 we took the class.

“It helped me even more. My health improved greatly. In 1981 I stopped wearing glasses and now I have 20/20 vision and am in perfect health.

“In 1982 I took my GED test for my High School diploma and only missed one question in trigonometry. That was because I did not program for the problem. “I used to have to buy two pairs of shoes as my feet were not the same size. I programmed at the beginning of last year (1983), now both feet are the same size. One foot grew three sizes in less than one year.

“All that is left from the past is a slight limp; that will pass soon. That is ‘one’ of my projects for 1984.

“My success is not a ‘miracle’ and I didn’t do what I did because I am some super special person. What I did, I believe anyone can do. It just takes belief, a method (Silva) and a lot of work!

“Thank You, Jose Silva.”

Sleep is more important than many of us make time for. It is estimated that over 60 million Americans suffer from insomnia and other kinds of sleep disorders. Sleep is essential for a healthy living. Its not only important to make time for the necessary 8 hours of sleep each night, but also to have deep and quality sleep to truly reap the healing benefits.

The benefits of a health amount of sleep are endless. When your body is relaxed and immobile during deep sleep, your body can repair and replenish itself from the days activities. From reducing stress to repairing your immune system. Many studies indicate that sleep helps us build up our immune systems, prevent heart disease and cancer.

There are not only physical benefits of a good nights rest, but mental ones as well. Sleep has shown to improve memory, enhance creativity. Being well rested keeps you focused, sharp and alert. A healthy sleeping habit also helps prevent depression.

With the countless positive benefits of sleep, still so many people suffer from lack of sleep or insomnia. With today’s lifestyle it is increasingly difficult to fall asleep or get the quality of sleep your body and mind needs.

In Dr. Aretoula Fullam’s report on Sleep Disorder Insomnia and the Mental Exercise Sleep Control, you will find Dr. Fullham’s research and findings on the physical and mental effects of insomnia, and how insomnia patients are currently treated. Dr. Fullham also explains the Silva Sleep Control technique and how it benefits insomnia patients and how it can work for you.

You can download the entire article here:

Download the PDF Here

Written by Karen Peterson and Ronald Sullivan, the article talks about Dr. Dolores Krieger, PhD, of New York University who conducts energy passes to her patients, colleagues and loved ones to temporarily stop their pain.

According to Dr. Krieger, the transfer of energy through hands is an eastern concept called “prana” and can be activated at will. This transfer of energy is a very ‘human’ potential and can be developed by anyone who has a strong motivation to help others, who must also have a fairly healthy body.

You can download the entire article below and see for yourself how much of a role science plays within the Silva Method.

Download the PDF Here

Better and Better,

Laura

This is where participants pair up and take turns using their minds to project their awareness to people unknown to them and “sense” information on the state of health, appearance and personality of these people. It’s using strictly for distant healing.

In this video, I will explain in detail what happens when you participate in a case working exercise in one of our seminars or classes.

Watch the Video Below to Learn about this Phenomenon

Click here to view the embedded video.

These experiences can also be replicated when you subscribe to our home study course, at home, online.

Please always keep in mind though, when you’re practicing case working, that no participant is allowed to get information that could be used against others, or that people may want to keep private. The higher mind seems to prevent this sort of information transfer.

The Case Working Worksheet

Here is a sample of the worksheet used during the live event for students to record the information they receive.

The S.E.E. Software

And here’s the online version when you’re using our S.E.E software (Silva ESP Enhancer) to work on cases of people around the world.

Notice that the details of the case are not given. The intuit only sees the name, age, location and gender. That’s all. This is enough for the mind to seek out the missing information needed for healing.

When the intuit is in their alpha level of mind and working on the case, the software reads out to them the details of the case. (This is so they dont have to open their eyes while meditating). After the ‘information gathering’ session, which can take 2 mins to 10 mins, the intuit open his eyes and clicks on the “Click Here to Revel Information” button to see the actual details of the case. They then gauge their hits and misses.

Here’s what a revealed case looks like.

I hope that gives you a pretty good idea of the case working section of the program. After working 50 cases or so, many graduates are then able to function intuitively with their eyes open. This is the start of a whole new way of living life and contributing to humankind.

If you’ve experienced this portion of the class, please share your thoughts and experiences below.

And to get access to S.E.E just follow this link >>

Yours, Laura

David R. Boldt of the The Washington Post was one such journalist. He showed up a skeptic. But left a believer.

In this fascinating article, David R. Boldt recalls almost every detail of his four-night, five day course he attended and how it has helped him as well as other Silva students who attended the seminar.

He takes an objective approach, initially dismissing the seminar and even referring to my father, Jose Silva as a “waiter”. (He did wait tables at ONE point in his life, but he was mainly a successful TV and Radio repairman with his own successful business).

Download the Report Here

“But diagnosing people I knew amazed me less than my own diagnosing of others. In the case of a 94 year old man, I saw his eyes beside his head and said that meant he

was losing his eyesight (he had glaucoma). I found myself literally asking him if anything else was wrong.

I can’t explain it”ew amazed me less than my own diagnosing of others. In the case of a 94 year old man, I saw his eyes beside his head and said that meant he

was losing his eyesight (he had glaucoma). I found myself literally asking him if anything else was wrong.

I can’t explain it”

~ David R Boldt, Washington Post Staff Writer, on his experiences at a Silva Method Seminar

If you found this report interesting, why not experience the class or get the home study program? Both come with a money back guarantee if we do not deliver on our promise of teaching you to powerfully use your natural healing ability.

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