THE SILVA METHODS 3-STEP PROCESS FOR

EFFECTIVE MIND-BODY HEALING

Over 6 million people in 110 countries have used The Silva Method®to awaken their minds natural healing ability

Archive : Meditation
Taking Control of Your Life at Alpha

Taking Control of Your Life at Alpha

You can help your doctor heal your body through meditation! All you have to do to strengthen your immune mechanism is entering your level and remaining there for at least fifteen minutes. You can use that time to relax physically and mentally. You can practice countdowns, from 100 to 1, or from 50 to 1, or from 25 to 1. On each descending number you will relax even more. You can review projects you are working on and visualize successful …

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A Positive Attitude Goes a Long way…

A Positive Attitude Goes a Long way…

Positive attitude helps persons with disabilities by William R. “Bill” Sturdevant (Bill is an award-winning Silva instructor who began presenting Jose Silva’s mind training system in Alaska in 1984.) There are several ways the Silva techniques can help persons with disabilities. I know of many people who have used them very effectively… including myself. First, the techniques help the individual in coping with the situation. Some people grow bitter when they are hit with a serious problem, but that doesn’t …

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Exploring And Healing The Human Body Using The Mind

Exploring And Healing The Human Body Using The Mind

“Case-working” is the highlight of the Silva Intuition Seminar. This is where participants pair up and take turns using their minds to project their awareness to people unknown to them and “sense” information on the state of health, appearance and personality of these people. It’s using strictly for distant healing. In this video, I will explain in detail what happens when you participate in a case working exercise in one of our seminars or classes. Watch the Video Below to …

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The Washington Post Covers the Silva Method Seminar

The Washington Post Covers the Silva Method Seminar

I’ve always known that we have people from all walks of life attending our seminars and classes, but I particularly love it when journalists and writers attend our classes because they help my father’s work spread to so many more people. David R. Boldt of the The Washington Post was one such journalist. He showed up a skeptic. But left a believer. In this fascinating article, David R. Boldt recalls almost every detail of his four-night, five day course he attended …

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My Own Weight Lost Story

Did you know that I was once 80 pounds heavier than my usual weight? Yes, its true. It was right after when I gave birth to Sarah but with the right technique, I managed to lose it all and went back to my usual, healthy weight. Anyway, I know that many of you are looking for ways to reduce and manage your weight and if you utilize it right, the Silva Method has all the right answers for you. I …

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How To Stay Healthy And Energized Throughout The Day

Hi friends! How do you usually start your day?  What’s your routine like, and does it work for you? Up until a few years ago, I would run a marathon every three weeks, now I run about 6 to 10 km a day. Add this on top of running Silva International and being a loving wife and mother, its no secret that I need to have an endless supply of energy. For me, it’s very important to stick to a …

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Levels of The Mind-Discover The Four Frequencies That Your Mind Operates On

Levels of The Mind-Discover The Four Frequencies That Your Mind Operates On

At this stage, you’ve probably have already learned a lot about the Silva Method, the power of your mind and how it all comes together to help with your natural healing process.  Now it’s time to complete all that you’ve learned by understanding the Beta, Alpha, Theta and Delta brain wave patterns. Your brain functions on a small amount of electricity, much like a computer. This electrical current vibrates and pulses at various speeds. When you are wide awake, with …

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The Centering Exercise – Balancing All 4 Elements Of Your Being For Perfect Harmonized Health

The Centering Exercise – Balancing All 4 Elements Of Your Being For Perfect Harmonized Health

Hey guys, I know we’ve been talking a lot about the power of healing especially when it comes to healing your physical body. But remember, there are 4 components to your being. Remember this: The key to maintaining a healthy body is by centering the physical, emotional, spiritual, and mental aspects of your being. This is why I’m sharing this centering exercise with you. Not only is it a cornerstone of good health, but a powerful method to tap into …

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You Have Questions And We Have Answers That Will Begin Your Path Of Self Healing

I have told you everything that you need to know to begin your first step towards self-healing, which is believing in yourself. I am still receiving a lot of questions such as: how can I do it? What is needed? So let me start with a disclaimer, you need nothing but yourself and the power of your mind. Here are some more questions that Jill has received from all of you and has sent me: Are these stories for real? …

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Could You Be Falling Prey To These 30 Health Myths?

Could You Be Falling Prey To These 30 Health Myths?

This report could add years to your life: Click here to download The 30 Health Myths We Live By >> By no means is this an exhaustive list of all the myths people believe but we’re hoping to get the ball rolling so that people will start to realize that everything we think we “know” may not actually be factual. This is in no way meant to scare you but a call to arms for honesty and truth. Here’s just …

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