An important part of your health is your mind. You grow your mind’s capacity by learning new things and challenging yourself mentally. Mental stimulation is important and helps improve your memory, prevent Alzheimer’s, dementia and a multitude of many other mental illnesses. This is because by exercising your mental muscle you stimulate growth of new blood vessels and keeps existing vessels open and functional. Strengthening your intellect can take many forms. From watching a good movie, reading a book or …
Archive : Laura Silva
The 4 Pillars Of Health – Introduction Your Mental Self
The 4 Pillars Of Health There are 4 pillars of health that must be addressed anytime anyone wants to get healthier through time. And there is no shortcut to the perfect health. This is the one big mistake most people make, because they want a quick fix. The only quick fix there is, is to go through the entire holistic process of healing. This means addressing the 4 pillars of health – mental, emotional, physical and spiritual. You must make …
Energy Healing On Hollywood’s Red Carpet – The Evolution Behind Energy Healing
Back in 2002, Dr. William Klish of Texas Children’s Hospital told the Houston Chronicle: “If we don’t get the epidemic of childhood obesity in check, for the first time in a century children will be looking forward to a shorter life expectancy than their parents.” I remembered the uproar that followed his statement, even after Dr. Klish said that he merely based this on his intuition. Thankfully, his statement went unproven and was marked as a mere myth. But still …
Taking Control of Your Life at Alpha
You can help your doctor heal your body through meditation! All you have to do to strengthen your immune mechanism is entering your level and remaining there for at least fifteen minutes. You can use that time to relax physically and mentally. You can practice countdowns, from 100 to 1, or from 50 to 1, or from 25 to 1. On each descending number you will relax even more. You can review projects you are working on and visualize successful …
A Positive Attitude Goes a Long way…
Positive attitude helps persons with disabilities by William R. “Bill” Sturdevant (Bill is an award-winning Silva instructor who began presenting Jose Silva’s mind training system in Alaska in 1984.) There are several ways the Silva techniques can help persons with disabilities. I know of many people who have used them very effectively… including myself. First, the techniques help the individual in coping with the situation. Some people grow bitter when they are hit with a serious problem, but that doesn’t …
They thought his case was hopeless..
They thought his case was hopeless I think that the most inspiring success story we have ever received about the power of the human mind to correct problems came from a young man named Ed Thiessen. Silva International was seeking success stories from Silva grads, and was even offering prizes for the best ones. Ed didn’t know this; his aunt had simply asked him to write a letter to Mr. Silva telling him about his experiences. We checked with the …
Silva Weight Loss System
As I understand that you are looking for a Healthy and Successful life, I decided that I will give you as much support as possible. Including gifts that are targeted to specific health concerns. Which is why, here is a little something that I have added to the blog. Obesity is one of the biggest problems that seems to be ruling over the world. It is a known fact that over 58 Million Americans are overweight. It is also known …
My Own Weight Lost Story
Did you know that I was once 80 pounds heavier than my usual weight? Yes, its true. It was right after when I gave birth to Sarah but with the right technique, I managed to lose it all and went back to my usual, healthy weight. Anyway, I know that many of you are looking for ways to reduce and manage your weight and if you utilize it right, the Silva Method has all the right answers for you. I …
How To Stay Healthy And Energized Throughout The Day
Hi friends! How do you usually start your day? What’s your routine like, and does it work for you? Up until a few years ago, I would run a marathon every three weeks, now I run about 6 to 10 km a day. Add this on top of running Silva International and being a loving wife and mother, its no secret that I need to have an endless supply of energy. For me, it’s very important to stick to a …
A Special Invitation To The Home Of The Silva Method
Hi friends! For as long as I can remember, I have been receiving lots of wonderful feedback and comments from all of you telling me about your beautiful lives and how much the Silva Method has helped bring more joy, happiness and abundance to you and your loved ones. We at Silva International truly love receiving your comments and feedback. It is so inspiring and not to mention fulfilling. So, to thank you for your kind and wonderful encouragement for …
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Published by 
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The Silva Methods Self Healing Technique
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A Healthy Mind Means A Healthy You
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The 4 Pillars Of Health – Introduction Your Mental Self
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Energy Healing On Hollywood’s Red Carpet – The Evolution Behind Energy Healing
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Taking Control of Your Life at Alpha
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Your Free Download: The Silva Healing Mind Exercise
- Living Without Limbs – Happy & Loving Life
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The Story of Jose Silva and How a Series of Coincidences Lead to the Silva’s Mind Training System
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Doctor Baffled, Love Healed
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Levels of The Mind-Discover The Four Frequencies That Your Mind Operates On
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Ciro: Billie, you sound like a nice guy, but healing thr...
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Hannes: What did you do exactly. I have the same gastric p...
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Richard Sanderson: It's wonderful feeling to have this informati...
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moonah: i am interested in your holistic healing info. moo...