Better Sleep | Silva Mind Body Healing

Archive : Better Sleep

How To Overcome Insomnia And Any Sleep Disorders With 1 Simple Exercise

Laura Silva January 25, 2010 • Better Sleep, Mind Body Healing, Stress Relief, The Silva Method • 4331 comment2010-01-25+06%3A05%3A01Laura+Silva

Sleep is more important than many of us make time for. It is estimated that over 60 million Americans suffer from insomnia and other kinds of sleep disorders. Sleep is essential for a healthy living. Its not only important to make time for the necessary 8 hours of sleep each night, but also to have deep and quality sleep to truly reap the healing benefits. The benefits of a health amount of sleep are endless. When your body is relaxed …

Your Free Access To The Silva Relaxation Series

Jill Magso November 9, 2009 • Better Sleep, Laura Silva, Stress Relief • 233Leave a comment2009-11-09+06%3A55%3A32Jill+Magso

The Silva Relaxation Series Here are the download links for Your Special Bonus Audio… Enjoy! Deep Relaxation Experience a new levels of relaxation that you’ll never forget. Learn to relax your body and mind to achieve higher levels of meditation. You will be able to relax your mind, body and spirit fully in this 30 minute exercise. [audio:http://s3.amazonaws.com/silvalifesystem/relaxation/1_deep_relaxation-silva.mp3] Download this Audio File » To download, right click the link above and choose “Save Target As…” or “Save Link As…” Short …

..they could sleep like never before

Jill Magso November 9, 2009 • Better Sleep, Mind Body Healing, Stress Relief • 203Leave a comment..they+could+sleep+like+never+before2009-11-09+05%3A16%3A57Jill+Magso

Often when you hear simple yet inspiring stories from Silva Graduates, you want to share and spread the word as much as possible. There is so much the Silva Method, created by Jose Silva, has done for people, that you wonder why this has not reached everyone. Here are some inspiring stories from people who could sleep better and could get better out of themselves. Helped Overcome Severe Insomnia “The Silva audio is very good. At present I suffer from …

Programmed dreams aid medical doctor in correcting health problems

Jill Magso November 9, 2009 • Better Sleep, Programmed Dreams, Self Healing • 197Leave a comment2009-11-09+05%3A05%3A50Jill+Magso

by Prof. Clancy D. McKenzie, M.D. © 2000 American Health Association Programmed dreams offer a breakthrough in medical and psychiatric diagnosis and treatment. I first learned the technique from the Silva training in September, 1969, and I have been using it ever since. You may have heard about problems being solved or discoveries being made during sleep or during the dream-state. These mostly are sporadic events, in which people just happen to awaken with a bright idea. The programmed dream …

About

Laura Silva

Laura Silva is President of Silva International and the daughter of Jose Silva, founder of the original Silva Mind Control Method. Born during the pinnacle of the Silva research on mind development, Laura was one of the primary research subjects which gave her extensive personal experience and insight into the creation and use of intuitive techniques.

Wanting to continue researching where her father left off, she brought together some of the most experienced experts in the mind development field and continued research that unites the best and most useful of the concepts behind the original Silva Method programs with the latest findings from studies on the human mind, intuition, alternative health care, NLP and spirituality.