THE SILVA METHODS 3-STEP PROCESS FOR

EFFECTIVE MIND-BODY HEALING

Over 6 million people in 110 countries have used The Silva Method®to awaken their minds natural healing ability

Wellness Tips – Ways to Get the Most Out of Your Life

Wellness Tips – Ways to Get the Most Out of Your Life

Picture yourself sitting on a chair. Each leg is one aspect of your life: physical, metal, emotional and spiritual. If the four legs are equally strong, the chair is stable and you can use the chair (to sit on and observe your life… and stand on to reach for your goals). But if one of those legs is neglected and weak, the chair may teeter or even collapse. You certainly wouldn’t stand on a teetering chair and count on it to support you as you reach for your goals!

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Self Discovery: How Self Discovery Can Improve Your Health

Self Discovery: How Self Discovery Can Improve Your Health

You may not be thinking outwardly obvious negative thoughts that center around anger, hate or fear. They may be subtly negative. You may hear yourself thinking, “I can’t afford that,” or “I can’t do this.” These might seem like a simple statement of the facts – but in fact they go a lot deeper than that, and reflect your beliefs. If you’re aware of these types of thoughts, you can immediately change them for the better (you learn this sort of self-mastery in the Silva Method) and thus immediately change your physical state of being for the better.

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Brain Waves Study – Theta Brain Waves Are Responsible For Healing

Brain Waves Study – Theta Brain Waves Are Responsible For Healing

  If modern science has taught us anything it’s the reality of a direct connection between our intangible thoughts and the material realities of our world. Beyond merely guiding our actions, the level at which our brains operate directly impacts the health and wellbeing of our bodies. Some modern theorists even argue the level at which our brains operate directly pulls our desires into our lives through corresponding frequencies. Controlling Brain Frequencies and Accessing Theta States Jose Silva studied the …

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Healing Music – Use Music to Speed Up Healing

Healing Music – Use Music to Speed Up Healing

Have you ever wondered whether music can heal? After all, colors, light and touch are used, so why not music? Anyone who is healing from injury, sickness or disease, is probably stressed, worried and even frightened. If the patient’s mind is relaxed (stress dissipates) then the brain relaxes and secretes healing substances. Of course not just any music will do. Some music energizes, some soothes. Of all the musical treasures available, there is one that stands out as a healing …

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How to Lower Blood Pressure with the Power of the Mind

How to Lower Blood Pressure with the Power of the Mind

All Silva Method techniques develop your ability to self-program desirable thoughts and behaviors. This includes self-programming yourself to be less nervous and respond with calm and poise so you can diffuse a difficult situation before it escalates and raises your blood pressure even higher.

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Healing Colors – How to Use Color Therapy to Improve Healing

Healing Colors – How to Use Color Therapy to Improve Healing

You can use the Silva Method techniques to visualize the colors you intuitively feel are most beneficial to your healing – visualize them permeating your body, concentrating on the afflicted areas. Feel the colors “work” on the problem. For example, feel your circulation improve as the color red saturates your heart; or feel your fevers cool with blue and your chills warm up with yellow.

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How to Relieve Anxiety – Using the Power of Your Mind

How to Relieve Anxiety – Using the Power of Your Mind

By developing the ability to enter alpha any time, in any situation – as well as when you just want to do some personal growth work on yourself – you’ll develop the mastery to fully control your response to situations that used to paralyze you with anxiety. Think about what this will do for your peace of mind, your health, relationships, your career. What will your outlook on life be, if you jumped off the anxiety bus?

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How to Get More Energy – By Managing Your Stress!

How to Get More Energy – By Managing Your Stress!

The first way to get more energy is to lower your stress level. You can do this using Silva Method techniques such as the Glass of Water technique to help you solve problems that are worrying you; getting into the alpha brainwave state of whole-brain thinking where you can solve or let go of many of the problems that are causing you stress by seeing them from a different perspective; by meditating; by using the Awake Control technique to keep yourself awake, alert and energized any time; and by learning to control your thoughts. You may not know that you can actually program yourself to feel more energetic when what you’re doing is so boring that it’s putting you to sleep in the middle of the day. That’s a very useful tool!

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Healing Water – Energizing Water to Make it a Healing Remedy

Healing Water – Energizing Water to Make it a Healing Remedy

And the results were striking. When water was exposed to the energy of love, appreciation, gratitude and other positive emotions and then flash-frozen, it created exquisitely intricate, symmetrical and beautiful crystals. When the water was exposed to thoughts and emotions of hatred, anger, fear and other negativity, the crystals were cloudy, incoherent, ugly and misshapen.

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Healing Back Pain – How to Heal Back Pain With the Power of Your Mind

Healing Back Pain – How to Heal Back Pain With the Power of Your Mind

Back pain seems to be the bane of modern man. We spend too much time sitting and not enough time moving our bodies and the combination of poor posture, poor core strength and too much time in one position can result in misalignment, pinched nerves and severe pain. The downward spiral starts when people become afraid to exercise for fear of hurting their backs even more… resulting in even weaker core muscles and even more back pain. You may be …

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